aquafitness
Drop in: $10.50 | 10 passes: $85 | 20 passes: $150 | Aquafitness Schedule

Aquafitness uses the same principles as hydrotherapy, however, the group setting and motivating music will encourage enthusiasm and participation. Aquafit provides a workout that will not strain the weight-bearing joints and back. The hydrostatic pressure of the water improves blood circulation, reduces swelling in injured or swollen joints and helps decrease water retention. Best of all you don’t have to be a swimmer to participant!

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yoga (therapeutic)
Drop in: $10.50 | 10 passes: $85 | 20 passes: $150 | Hours of services

This branch of yoga focuses on the treatment of people with mental and physical conditions.  It acknowledges that yoga is a valuable healing art and that some people are unable to attend conventional yoga classes due to physical limitations or a lack of awareness of yoga.  Practitioners of therapeutic yoga bring the ancient tradition of yoga to environments like physical therapy centers, workshops for trauma victims and hospitals in the hopes of reaching people who may be able to benefit from yogic practice.

Smoking Cessation Program
Cost: $389.50 (Includes assessment, 7 day detox kit, 3 laser sessions) | Hours of services

Specialized laser treatments are effective at stimulating the appropriate acupuncture points that help re-balance the brain chemistry, thus avoiding unwanted symptoms of withdrawal and promoting feelings of relaxation.  Laser Therapy stimulates the release of the body's natural calming and pain reducing substances - endorphins.  These endorphins replace the nicotine-triggered endorphins to which smokers are addicted.  The endorphins that are release as a result of this treatment are longer lasting and greatly reduce symptoms, irritability and cravings that are normally associated with smoking cessation.  They also commonly assist in sleeping, stress reduction and give the client a general sense of well being.  Laser therapy often causes a change in taste thresholds or the perceived taste of tobacco.  The taste of smoke generally becomes less desirable and even objectionable, lowering the overall desire to continue smoking.

Weight Loss Program
Cost: $831.94 (Includes assessment, nutrition consult, 2 DL weight loss supplements, 6 laser sessions) | Hours of services

This program was developed to help control emotional eating.  It is relaxing and peaceful way to lose weight in gradual increments.  It is simple and easy and helps to eliminate diet sabotages called CRAVINGS!  The laser works with the body's natural energy system to increase metabolism and optimize digestion.  This program has been medically proven and approved.  It works in many situations where others options have failed.  It has no side effects or complications and can help relieve stress and make you feel better and more confident.

Anti-aging Program
Cost: $890 (Includes assessment, 1 exfoliate cream, 8 laser sessions) | Hours of services

The laser is applied to specific acupuncture or energy points on the face stimulating an increase in blood and lymph circulation to the area.  The face receives a flush of blood that nourishes, oxygenates and moisturizes the skin from inside out.  The increased lymph circulation helps remove waste and toxins, resulting in diminished swelling and puffiness.  Laser therapy penetrates deep into the dermis to promote the growth of new skin cells and speeds up the migration of these cells to the surface of the skin.  This process of cell migration normally takes 4 weeks however with laser therapy the new healthy skin cells replace older damaged cells much more rapidly.  The result is the appearance of tighter, firmer skin.  Other results may include, reduced fine lines and wrinkles, diminished dark circles and puffiness under eyes, sagging skin is tightened, blemishes removed, improved frown lines and crows feet, increased muscle tone in the face and improved skin conditions such as acne and scars.

Arthritis Program - Maple and Newmarket Location Only
Cost: $120 (Includes 2 physiotherapy/education, 2 nutrition, 2 hydrotherapy, 2 exercise sessions) | Hours of services

This program delivers an effective service to individuals of all ages who are diagnosed with inflammatory joint diseases, degenerative joint diseases, osteoporosis and fibromyalgia.  The arthritis program is an 8 week program by a team of trained health care professionals to help people with arthritis to:

  • Learn more about arthritis, pain management, healthy eating, the benefits of exercise and strategies to cope with stress and fatigue.
  • Take control
  • Manage illness
  • Reduce the impact of symptoms on their lives
  • Share experiences

Many changes occur in the life someone who must live with a chronic condition such as arthritis.  It not only affects the person who has the disease, but also significantly impacts the people around them... especially their family.

This program is primarily designed to help educate and provide you with the tools that are necessary to make lifestyle changes that assist you in managing and preventing accelerated progression of your arthritis.  This will enable you to continue to enjoy all the activities you participate in and will enable you to move more freely and with less pain.

 
All prices are plus HST